Hey folks,

I am 20 years old, 6'1" tall and weigh only 129 lbs. Suffice to say, I am quite the ectomorph. I am also a college student, and wannabe hardgainer. My problem is this: I have no idea as to any ways in which I could achieve the kind of workout I need in order to reach my eventual target of 180, especially considering the fact that I live in the country where the only facility available to me is my small liberal arts college's very overcrowded and understocked gym. I have no education at all regarding any kind of exercises that I should do, number of sets/reps, or things that I should eat. Can somebody give me a brief introduction with some possible diet/exercise suggestions? Much thanks!