The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: upright rows

  1. #1
    Senior Member
    Join Date
    Oct 2001
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    710

    upright rows

    Does anyone have a demo/animation link for upright rows? The one I usually use doesnt contain them.

    Thanks

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  3. #2
    Wannabebig Member emanAz6's Avatar
    Join Date
    Dec 2001
    Location
    Phoenix, AZ
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    13
    Here's one. Look under shoulders for Barbell Upright Rows.

    Hope this helps.

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