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Thread: Creatine

  1. #1
    Senior Member accuFLEX's Avatar
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    Oct 2004
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    Creatine

    yea....search came back with 35 pages on creatine....

    Ive just started takin creatine. What should I expect? Weight gain in the form of water? Will I look "fatter"? like bloated?

    What type of results should a expect to see? Im asuming that with the 3 month supply I have, I will see some muscle gains. My main goal is to lose 4% BF though

    Also, I read that creatine is found in fish. I thought it was only in red meats? Will the 5g's of creatine a day do anything for me then?

  2. #2
    Senior Member getfit's Avatar
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    accuflex, i'm surprised you're posting this after your 2 years on this board, please read the stickies and the 10000000000000 threads already done on CREATINE
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

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    Lift for gains,not glory.Control your ego and the weight

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