The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Creatine

  1. #1
    Senior Member accuFLEX's Avatar
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    Oct 2004
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    Creatine

    yea....search came back with 35 pages on creatine....

    Ive just started takin creatine. What should I expect? Weight gain in the form of water? Will I look "fatter"? like bloated?

    What type of results should a expect to see? Im asuming that with the 3 month supply I have, I will see some muscle gains. My main goal is to lose 4% BF though

    Also, I read that creatine is found in fish. I thought it was only in red meats? Will the 5g's of creatine a day do anything for me then?

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  3. #2
    Senior Member getfit's Avatar
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    accuflex, i'm surprised you're posting this after your 2 years on this board, please read the stickies and the 10000000000000 threads already done on CREATINE
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

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