As a result of my moving into the deep New England country, I no longer have access to a gym. I do, however, have an upstairs garage space that's perfect for working out at home.
I'm building my own squat rack, as I'm not exactly financially capable of forking over the cash for one of the $400 jobs, but until it's done I've had to switch things around a little:
overhead press, 4 x 8
deadlift, 5 x 5
BO row, 4 x 8
curls, 2-3 x 8
front squat, 4 x 8
power cleans (with push press and/or jerk on the first rep), 5 x 5
SL deads, 2 x 8 (I go heavy on these and I'm blasted my the second set)
assorted tinkering (biceps, waist, etc.)
I haven't exactly figured out how to do direct chest work, but as it's not a great concern with me, I'm not too worried. Might throw in a third day if I'm feeling good.
Any advice on this routine would be appreciated. Remember, it's just temporary until I can get my rack built.