This is my quick fix for lunch.
1 whole-wheat soft tortilla (they have them flavored now, I have garlic/onion)
Spinach leaves, romaine lettuce, tomatos - fixin's.
Caesar dressing or guacamole, salsa might work.
Tuna steak, you can buy them now in pouches, they come seasoned and ready to eat. I think starkist puts them out.
Just wrap it up and toast it just before the tortilla gets crispy. AFter that, I cover mine in corn/crab chowder.
Low fat, high protein, vitamins are there... very quick. 5 mins.
Fish tacos are one of my favorite foods. I was in San Diego on vaca a few weeks ago I think I ate 80 of them!!!
Homer Jay Simpson: Okay, brain. You don't like me, and I don't like you, but let's get through this thing and then I can continue killing you with beer.
Homer's Brain: It's a deal!
Dude, that sounds great. I'll be giving that a try.