The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 8 of 8
  1. #1
    Cock-Diesel Bound Optimum08's Avatar
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    Really Good Low-Cal/No-Cal Salad Dressing?

    Anyone know a place to get or any good recipes for some extremely low-cal (preferably no-cal) salad dressings? Im about to go on a 2-week PSMF cycle and am gonna eat some foliage for lunch and dinner (total carb intake for the day is about 20g including carbs from protein powder etc.) Right now my diet is at about 1220 cals and this is presuming i have some kind of palatable no-cal dressing...i don't want to go over 1300 cals...so anyone have any good salad dressing recipes/places to buy?
    Status: Cutting...Heavily

    "Squats make the ghetto booty"-Me
    "No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
    "Reach for some self discipline."-Holto

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  3. #2
    Senior Member getfit's Avatar
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    i like this one

    1 c. tomato juice
    2 tbsp. lemon juice
    1 tbsp. vinegar
    1 tbsp. chopped onion
    Salt & pepper
    1 tsp. horseradish
    1/2 green pepper, chopped fine

    Put in jar. Shake before using.
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  4. #3
    Senior Member kad's Avatar
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    I like red wine vinegar on my salads.

  5. #4
    Senior Member eatit's Avatar
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    i'm a big fan of the vinegars as well. A bunch of balsamic and regular with a dash of lime juice and you're good to go.

    Also don't be afraid to get creative. Just because it isn't "salad dressing" doesn't mean you can't use it to dress your salad. I enjoy soy sauce, smoked tabasco sauce, you can also do some pretty interesting things with mustard.

    Also FF cottage cheese!

  6. #5
    Cock-Diesel Bound Optimum08's Avatar
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    Quote Originally Posted by getfit
    i like this one

    1 c. tomato juice
    2 tbsp. lemon juice
    1 tbsp. vinegar
    1 tbsp. chopped onion
    Salt & pepper
    1 tsp. horseradish
    1/2 green pepper, chopped fine

    Put in jar. Shake before using.
    getfit...is this low-cal/no-cal...if so do u perhaps have th breakdown?
    Status: Cutting...Heavily

    "Squats make the ghetto booty"-Me
    "No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
    "Reach for some self discipline."-Holto

  7. #6
    Senior Member getfit's Avatar
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    Quote Originally Posted by Optimum08
    getfit...is this low-cal/no-cal...if so do u perhaps have th breakdown?
    i got this from my "ALIVE" mag,i've tried it and liked it but i don't have the breakdown,sorry
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  8. #7
    Cock-Diesel Bound Optimum08's Avatar
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    thanks anyway getfit...
    Status: Cutting...Heavily

    "Squats make the ghetto booty"-Me
    "No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
    "Reach for some self discipline."-Holto

  9. #8
    Cock-Diesel Bound Optimum08's Avatar
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    Quote Originally Posted by eatit
    i'm a big fan of the vinegars as well. A bunch of balsamic and regular with a dash of lime juice and you're good to go.

    Also don't be afraid to get creative. Just because it isn't "salad dressing" doesn't mean you can't use it to dress your salad. I enjoy soy sauce, smoked tabasco sauce, you can also do some pretty interesting things with mustard.

    Also FF cottage cheese!
    this sounds good...i do like vinegar....and mixed with some citrus juice it could be very good...
    Last edited by Optimum08; 02-22-2006 at 10:24 PM.
    Status: Cutting...Heavily

    "Squats make the ghetto booty"-Me
    "No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
    "Reach for some self discipline."-Holto

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