Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
How do you avoid the 2 week diet platuea or jump start the weight loss again. My gf has been exercising 5-6-7 days a week for the last three weeks and is on the nutrisystem diet plan. She has stopped losing weight. What would you recommend for her?