The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Soon to be lean... Joe Black's Avatar
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    Methods of Max Effort - Part 1 by Dave Tate - Feb 18th 2006

    Max effort principles have helped create many of the strongest powerlifters in the world! Dave discusses some of the different ways to employ maximal methods into your training!

    http://www.wannabebig.com/article.php?articleid=254

    Discuss and enjoy!
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  3. #2
    Formerly Nick Hatfield SW's Avatar
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    I really liked this article. We need more Dave Tate stuff in here.
    "You can take control of my mind and my body, but there is one thing a Saiyan always keeps.... his PRIDE!"- Vegeta

    My Exploits

  4. #3
    Getting Bigger Member
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    good article

  5. #4
    SFW! drew's Avatar
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    Nothing beats Dave's non-word description of Max Effort. Unfortunately, I can't put it into words!

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220

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