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Thread: It's amazing what difference 100 calories makes per meal

  1. #1
    Senior Member
    Join Date
    Feb 2006
    Posts
    77

    It's amazing what difference 100 calories makes per meal

    I feel like I'm stuffing myself to the brim with food going from 500 calories to 600 calories per meal. I just had 6oz baked ham, two slices of whole grain bread with butter, and a glass of skim milk. Between changing what I eat and how much I eat for this X-Factor bulking cycle, I'm half afraid of getting fat!

  2. #2
    suprarob
    Join Date
    Nov 2004
    Location
    Va.
    Posts
    172
    "The only thing you have to fear is FEAR itself"

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