So, I've decided to start a journal because I already keep track of my training and my diet, but i figured this might be even more beneficial.
So this journal is for the love of being able to change your body at free will. Furthermore, it is for the love of all those times that something related to eating or bodybuilding comes up in a conversation and you confuse people without even scratching the surface. Like, when you say the phrase healthy fat, or muscle glycogen. "Cricket, cricket,cricket. Ummmm, doh!" You haven't even begun to talk and the person your talking to is already in la la land because they don't have a clue what you are saying.
First official post comes tomorrow. I'm starting Meltdown Training on the NHE eating plan. I just finished 4 weeks of Beyond Failure Training and am feeling a little overworked. Too much clubbing, too much lovely intensity, and low carbs does not a healthy bodybuilder make. Maybe I should just take a week off.
Bodyweight is measured each morning upon rising.