Ohio State defensive end/linebacker Mike Kudla's 45 reps on the bench press (225 lbs) ties a record set in 2000 by Norwegian strongman Leif Larsen. Larsen, who was a defensive tackle at UTEP and played 2 seasons with the Buffalo Bills (6th round pick), is currently a boxer in Europe.
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It's been said he did it 52(?) times in college.
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That is impressive. I have a friend who is a bit smaller than I am (I think he weighs about 185lbs) and he can rep 225 21 times. Oddly enough, he can only max 245.
Originally Posted by ironman2284
I just dont see how that possible i can get 225 about 8 times and my max is 275
The line has been drawn...
Only the elite will cross it!
Age - 17------------End of March
Weight - 185----------193
Bench - 275-----------305
Squat - 375-----------375
You might be surprised.Originally Posted by MixmasterNash
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lets get a video!
Vernon Davis, TE out of Maryland, did 37 reps @ 225lbs. And he ran 4.37 in the 40 yard dash. He's 6'3", 250lbs. I've never seen a human being with that combination of speed, strength & size. A true freak.
what a beeaasstttt
6'1 - 195
Crossfit Total: Press: 135 - Squat: 315 - Deadlift: 365
Competition Lifts: Clean: 205 - Bench: 205
Kudla is a beast. We'll miss him at OSU.
haha.. why would I lie?Originally Posted by MixmasterNash
Originally Posted by Buzzsaw
Not too mention these things: He finished atop the tight end group in both the broad jump (10-8) and vertical jump (42 inches), while also impressing with his time in the three-cone drill (7.0 seconds) and the short shuttle (4.17 seconds).
315x5 squat (atf)
"He's used to doing the jerk first, then the clean." -Xian
"Eat more? I am already consuming more than 2500 cals a day." -Danpiel
You might not be lying. You might just have your facts wrong.Originally Posted by ironman2284
Hes my best friend, I've seen it... many times.
seems ok to me, if hes not practising his 1rm or low reps. he may trian in 15 -30 rep range.
my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.
20lbs more and dropping 20 reps? No way.
"I added some db curls with the pink weights for a bit of a burn." - Rookiebldr
"im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas
"had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth
"most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx
"We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr
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i have heard of Ronnie Coleman doing 225 for 75 reps! also doing 315 for 45 reps or something like that. I did a search online but couldn't find anything. Now that is impressive.
The difference between the freaks and the flock is the ****ing fork!
You wanna gain weight? Then it's time to squat!
Im doin 225 my first set for ten. probly could get 12-14 on a good day, but im 1rm 305. Thats either wrong or really weird!
:withstupiOriginally Posted by liv2lift
Except I don't think I could get 14... my endurance sucks. Prolly 10-12...
225 is my max damn it! lol.
well 220lbs is my max. So i wreckon i cud only rep 225 once!! at a struggle.
damn thats just beasty!!
and ronnie coleman. I know he can do 75 reps of 225lbs lol. He's done 12 reps of 200lbs each arm before (with dumbbells)!!!! and even after 12 he looked like he could go on for ever! lol
Last edited by Goodwinm; 03-02-2006 at 12:29 PM.
Squat: 150kg (330lbs) Raw- 31.01.14
Deadlift: 180kg x 3 (396lbs) Raw - 14.12.13
Bench: 110kg (242lbs) Raw - 29.01.14
Barbell Military Press: 85kg (187lbs) Raw- 31.01.14
Barbell Push Press: 100kg (220lbs) Raw- 31.01.14