does anyone use these patches to put on places that are sore?
do htey help
I use icy hot when I'm sore sometimes. It seems to work fairly well.
"The only easy day was yesterday."
just be sure to wash your hands before touching your balls, or your in for a real shock.
"Everybody wants to be a bodybuilder, but nobody wants to lift no heavy ass weight!" - Ronnie Coleman
"You've got to love what you're doing. If you love it, you can overcome any handicap or the soreness or all the aches and pains, and continue to play for a long, long time." -Gordie Howe
Hahaha! I once dared a friend of mine to put deep cold on his nuts! He put a huge glob on and rolled around on the floor in agony for about 20 minutes!Originally Posted by hoser813
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)
IcyHot and BenGay tend to work, but they smell and all that. I prefer drinking extra water and if it gets really abd popping a few Advil.
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