So I have been doing deadlifts for a few months now and last week I did my first set of 135 x5. I then upped the weight to I believe 165. On my last few reps I got a weird pinch sensation in a peculiar spot- just an isolated 1 in x1 in area above my right hipbone yet under my abs. It probably 4inches to the right of my bellybutton and 2 inches down. I didn't think too much of it because that is not an area that is worked real hard (at least I dont think and it wasn't a muscle hurting just a weird pinch).
So then I decided to go for 200 lbs (never tried it ) and pounded out a few reps (to my surprise) but quit after 2 or 3 because the pinch came back.
Anyone have any idea as to what this was? Maybe a nerve being tickled or something? It didn't really hurt, perse, but it bothered me enough to cut my deadlift workout short. I moved onto bent over rows and never felt the sensation again.
And I guess this should be called "deadlift discomfort"