The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Wannabebig Member Sexyboy's Avatar
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    Dec 2005
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    17

    Is it safe to eat 12 egg whites a day?

    I'm just curious. Because I eat 6 egg whites in the morning, and i was thinking about adding another 6 after my workouts to fufill my protien needs. Is it safe to eat that much egg whites?

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  3. #2

  4. #3
    Wannabebig Member
    Join Date
    Feb 2006
    Location
    Uk
    Posts
    70
    Yeah it's fine afaik, don't hold me to that - let one of the pro's answer it but im sure egg whites are fine, just not 12 egg yolks, if im not mistaken.

  5. #4
    Senior Member getfit's Avatar
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    Jul 2004
    Location
    montreal quebec
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    17,449
    yep, all fine i get about 10 eggs a day, whites and 3 yolks
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  6. #5
    Wannabebig Member Sexyboy's Avatar
    Join Date
    Dec 2005
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    17
    Thx alot....I love u guys..LOL

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