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Thread: Visual BF Estimate?

  1. #1
    Wannabebig Member
    Join Date
    Jan 2006
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    Visual BF Estimate?

    Hey i was hoping anyone who has an eye for estimating body fat might give my picture a werl.

    I'm 6'2 180 lbs.

    I'm flexing in the picture.. if its better to not flex.. i can make another photo.

    cheers.
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  2. #2
    Senior Member Jinkies's Avatar
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    Tough call but id say around 12% give or take


    PS: nice nipple ring bro
    Last edited by Jinkies; 03-12-2006 at 11:23 PM.

  3. #3
    Wrecker of Homes d'Anconia's Avatar
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    Yeah I'd say about 14%.

    The problem is that the skinner you get, the more difficult it is for me to give a good estimate. No offense but 6'2" 180 certainly isn't thick or anything in my book (not that it should matter to you, it's all about how you want to look).
    Last edited by d'Anconia; 03-12-2006 at 11:44 PM.
    ...........||High School||.....||July '05||.......||January '09||
    Bench.........225x1...............275x1.................?
    Squat...........?.......................?....................365x5
    Deadlift........?.....................315x5...............435x5
    Weight........180...................192...................185
    BF%.............?......................12.....................12
    Time to Get Ripped
    Pictures of Me

  4. #4
    Senior Member
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    Red Deer, Alberta
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    He didnt mention himself being think anywhere....
    14% is fairly close
    My sig scared getfit.

  5. #5
    Wrecker of Homes d'Anconia's Avatar
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    I know I was just saying I'm not as good at estimating thinner people. I don't know how big he thinks he is but I just didn't want to offend anyone.
    ...........||High School||.....||July '05||.......||January '09||
    Bench.........225x1...............275x1.................?
    Squat...........?.......................?....................365x5
    Deadlift........?.....................315x5...............435x5
    Weight........180...................192...................185
    BF%.............?......................12.....................12
    Time to Get Ripped
    Pictures of Me

  6. #6
    Senior Member
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    around 14% bro

  7. #7
    260(-62) from 193 from 275
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    Time to bulk.

  8. #8
    Wannabebig Member
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    Jan 2006
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    54
    thanks 14% it is...

    And i don't think i'm thick. Just starting out seroiusly about a month ago and happy with the small gains so far.

    My goal is 190lbs at 10-11% bf. for now.

  9. #9
    Banned
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    Feb 2006
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    Dallas
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    I dont think you are 14%. I can see your bicep vein and the are around your midsection is kinda lean. I'm gonna go with 12.5-13%

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