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Thread: Just ate a bag of peanuts. Unhealthy?

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    A.K.A Goodwinner Goodwinm's Avatar
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    Just ate a bag of peanuts. Unhealthy?

    I just this minute finished a bag of salted peanuts I started eating about 1 hour ago.

    Nutrition information as follows per (100g) the bag was 200g

    Energy: 597 calories
    Protein: 25.4g
    Carbs: 13.8g
    Fat: 49.5g
    Fibre: 6.8g
    Sodium 0.4g

    I just wanted to get an idea of how unhealthy eating this bag of peanuts was.
    i know peanuts are very fattening. Ive just eaten nearly 100g of fat which is scary to think lol.
    Last edited by Goodwinm; 03-21-2006 at 10:29 AM.
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