I just this minute finished a bag of salted peanuts I started eating about 1 hour ago.
Nutrition information as follows per (100g) the bag was 200g
Energy: 597 calories
I just wanted to get an idea of how unhealthy eating this bag of peanuts was.
i know peanuts are very fattening. Ive just eaten nearly 100g of fat which is scary to think lol.
Last edited by Goodwinm; 03-21-2006 at 11:29 AM.
Squat: 150kg (330lbs) Raw- 31.01.14
Deadlift: 180kg x 3 (396lbs) Raw - 14.12.13
Bench: 110kg (242lbs) Raw - 29.01.14
Barbell Military Press: 85kg (187lbs) Raw- 31.01.14
Barbell Push Press: 100kg (220lbs) Raw- 31.01.14