The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    A.K.A Goodwinner Goodwinm's Avatar
    Join Date
    Feb 2006
    Location
    (UK)
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    2,932

    Just ate a bag of peanuts. Unhealthy?

    I just this minute finished a bag of salted peanuts I started eating about 1 hour ago.

    Nutrition information as follows per (100g) the bag was 200g

    Energy: 597 calories
    Protein: 25.4g
    Carbs: 13.8g
    Fat: 49.5g
    Fibre: 6.8g
    Sodium 0.4g

    I just wanted to get an idea of how unhealthy eating this bag of peanuts was.
    i know peanuts are very fattening. Ive just eaten nearly 100g of fat which is scary to think lol.
    Last edited by Goodwinm; 03-21-2006 at 10:29 AM.
    My Journal

    Squat: 150kg (330lbs) Raw- 31.01.14
    Deadlift: 180kg x 3 (396lbs) Raw - 14.12.13
    Bench: 110kg (242lbs) Raw - 29.01.14
    Barbell Military Press: 85kg (187lbs) Raw- 31.01.14
    Barbell Push Press: 100kg (220lbs) Raw- 31.01.14

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