The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Need a Routine.

  1. #1
    Wannabebig Member
    Join Date
    Mar 2006
    Posts
    11

    Need a Routine.

    Hello. I'm new to weightlifting and I need a routine to start me off. It's a little bit overwhelming, what with all the different kinds of exercises, and I really have no clue where to begin. A complete workout routine/schedule to start me off would be great. Any help is much appreciated.
    Last edited by WannaGetJacked; 03-22-2006 at 09:24 AM.

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  3. #2
    Resident Lardass
    Join Date
    Mar 2006
    Location
    Southwest of Disorder
    Posts
    13
    Quote Originally Posted by WannaGetJacked
    Hello. I'm new to weightlifting and I need a routine to start me off. It's a little bit overwhelming, what with all the different kinds of exercises, and I really have no clue where to begin. A complete workout routine/schedule to start me off would be great. Any help is much appreciated.

    Wannabebig #1

    http://www.wannabebig.com/article.php?articleid=25

    You'll be sore. But thats part of it
    Check out my amazing progress...or lack there of here:
    http://www.wannabebigforums.com/showthread.php?t=76437 The Journal


    "Beer....Is there anything it CAN'T do?" -- Homer Simpson :alcoholic

    "Dad...Whats a whale's blowhole for?"
    "Well son, I'll tell you what its NOT for. And once i do, you'll understand why I can never go back to Sea World" --Peter Griffin

  4. #3
    Senior Member
    Join Date
    Oct 2005
    Posts
    0
    Yup, try that routine above and use this site http://www.exrx.net/Lists/Directory.html to look up any exercises you don't understand.

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