Hello. I'm new to weightlifting and I need a routine to start me off. It's a little bit overwhelming, what with all the different kinds of exercises, and I really have no clue where to begin. A complete workout routine/schedule to start me off would be great. Any help is much appreciated.
Last edited by WannaGetJacked; 03-22-2006 at 09:24 AM.
Originally Posted by WannaGetJacked
You'll be sore. But thats part of it
Check out my amazing progress...or lack there of here:
http://www.wannabebigforums.com/showthread.php?t=76437 The Journal
"Beer....Is there anything it CAN'T do?" -- Homer Simpson :alcoholic
"Dad...Whats a whale's blowhole for?"
"Well son, I'll tell you what its NOT for. And once i do, you'll understand why I can never go back to Sea World" --Peter Griffin