The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Wannabebig Member viper200202's Avatar
    Join Date
    Oct 2002
    Location
    Vancouver
    Posts
    25

    About time i posted pics

    Havent really posted enough on here over the last few years.
    But the last pics i posted were in Sept. when i was weighing in at 195 and stats were:
    Bench: 1RM = 205
    Dead: 225
    Squat: 205

    Ive put on about 10 pounds since so im 205 / 206
    Stats are currently
    Bench: 1RM = 245
    Dead: 345
    Squat: 275 / 285

    First pic is last year and second two are current.

    http://i23.photobucket.com/albums/b3...9/DSCN1982.jpg
    http://i23.photobucket.com/albums/b3...9/DSCN2421.jpg
    http://i23.photobucket.com/albums/b3...9/DSCN2422.jpg

    Im bulking for about another 1 1/2 months and then cutting through the summer. Im hoping to get to 210 when my bulk is done and cut down to 200.
    Then do it all again next year but keep puttin on some mass.
    Thanks!!

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  3. #2
    Super Mastah Mod rookiebldr's Avatar
    Join Date
    Jan 2002
    Location
    Oakville, Ontario
    Posts
    6,341
    Nice. Looks like you're heading in the right direction and making excellent progress.

    Me /pwn1ng by Xian Rookie's journal Rookie's Picture Thread

    Damn right you will be! We don't mess around down here. Liquor and Steel, that's what we're all about -Casey

    ROFL, oh man - I usually wait until I'm on the freeway to do that. What an idiot! -teufy doing what he does best.

    You aren't strong enough or pretty enough to train in the evenings with us...better stick to noon workouts with the rest of the geriatrics. - pup

    Yeah. I'm a dork. - Teufy

    Better yet, "why should anyone's interpretation of divinity govern modern society?" - Twilo

  4. #3
    Senior Member
    Join Date
    Jul 2002
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    0
    yeah, I also agree. You put on some good mass with very little or no fat gain. Nice poundage increases also. Keep it up

  5. #4
    Wannabebig Member viper200202's Avatar
    Join Date
    Oct 2002
    Location
    Vancouver
    Posts
    25
    Thanks for the comments, it was hard to "clean" bulk about 9 / 10 pounds
    in 7-8 months. But hopefully i can progress further in the next year or so.
    Cheers!

  6. #5
    Banned
    Join Date
    Jan 2005
    Location
    Michigan
    Posts
    1,340
    Looking good man. Keep up the good work. I'm also trying to get into the 200s. Prolly won't though. Well best of luck to us both on our clean bulks.

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