Sorry if this question has been asked by somebody else but I had a quick look and couldn't find my answer.
Basically, what's the best deadlift stance for someone who is tall? I am 6ft 3 and I am desperate to start deadlifting. I've been putting it off for so long but decided last week that I would give it a go while at the gym.
However, when I tried deadlifting it felt awful. My form looked ok but I felt like I was going to mess my back up. The motion didnt feel natural at all using the normal stance.
I was thinking about trying the sumo stance next time to see if that feels better. Would the sumo stance be better suited to a tall person? I have long legs!
I have some weights at home so I could post a couple of videos later of me performing the deadlift with a low weight to see what I am doing wrong.
Thanks for any useful info..