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Thread: The UrbanSmooth Diet! 6 Small Meals, 4,000+ Calories! BULKING! What do you think?

  1. #26
    Banned
    Join Date
    Mar 2006
    Posts
    301
    How big did the bloke get?

  2. #27
    Senior Member betastas's Avatar
    Join Date
    Feb 2005
    Posts
    951
    Damn big to be eating 10,000 and not getting loaded with fat. I read it before, it's very good. Something like 300 lbs, or under that after the cut. Maybe I have them confused, but a lot more than many of us need.

  3. #28
    Banned
    Join Date
    Mar 2006
    Posts
    301
    What's very good? The diet?

  4. #29
    Banned
    Join Date
    Mar 2006
    Posts
    301
    I think your diet sucks, Smooth. It's time to bump it up to 5500+ calories a day. Also, add natty peanut butter and whole wheat/rolled oat bagels. You need to do this for yourself, man. BULK!

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