The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Big, Strong, Fast Machine MJS's Avatar
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    Mashed Potatoes - for a cheat day

    This is my favorite cheat day food ever - and possibly my favorite dish.

    Take 3 big yukon gold potatoes, boil and then mash them mixing in a bit of milk and butter.

    Grease a pan and shred up 1 cup of cheddar cheese (orange). Get your salt, pepper, and spatula ready...

    After the pan is greased and searing hot, take your mashed potatoes and drop them on the pan to start frying them. Add the cheese on top (and some ham if you have it around). Be sure not to let the potatoes to rest too long or they'll stick. Sprinkle on some salt and pepper. Fry the potatoes. Half way through, flip them over like a pancake, fry, then one last fry on the original side. Should be golden brown crispy outsides now.

    Remove from the stove and put on a plate. Add a topping layer of sour cream and enjoy. This stuff is orgasmic and so easy to make.
    "it's you against you, it's the paradox that drives us all"

    6'1", 206, 11.5%
    Bench: 285
    Squat: 275
    DeadLift: 335
    -------------
    Total: 895 and moving up.

    Check my progress and read more in My Journal.

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  3. #2
    Senior Member getfit's Avatar
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    sounds yummy, go for it!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  4. #3
    Cock-Diesel Bound Optimum08's Avatar
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    that just sounds like a big delish potato pancake smothered in cheese and sour cream...how can it be bad?
    Status: Cutting...Heavily

    "Squats make the ghetto booty"-Me
    "No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
    "Reach for some self discipline."-Holto

  5. #4
    Cock-Diesel Bound Optimum08's Avatar
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    just add some meat in there and you've got a pretty complete meal(on a bulk)..
    Status: Cutting...Heavily

    "Squats make the ghetto booty"-Me
    "No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
    "Reach for some self discipline."-Holto

  6. #5
    Wannabebig Member Funky_monkey's Avatar
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    Jun 2006
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    i'd have a protein shake with that. will try doing that with the sweet potato i just cooked.

  7. #6
    is numero uno Saint Patrick's Avatar
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    May 2002
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    6,557
    Hell, that's hardly even a cheat. Sounds pretty good though, I'm going to try it.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

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