Need some quick advice
Im Currently doing a Power routine and gearing up to start BGB on monday.. However, Im wondering if its a good idea though..
I had the gastric bypass surgery and it still has me losing weight to the tune of 5-7lbs per week... Im hoping its fat, but who knows (picking up ketone strips today). I cant help but to think I should only be worrying about high reps at this point until my weight levels out where I can start bulking/cutting. I just have a suspiscion that Im working against myself.
Im lucky if I can intake 1400 cals a day... Albeit the calories I do take in are 80% proteins. Im just concerned that my hard work may be in futility and that I need to be focusing on building lean muscle and endurance.. and leave the powerlifting for when I get down to my goal weight of 225....
Any and all input would be great!!!!!