The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
What are one arm pec decks?
Something tells me I know what they are but can't put a motion to the name.
Last edited by KarateBoy; 04-13-2006 at 05:55 PM.
i would assume that your talking about just using a normal peck deck, but isolateral, or using one arm at a time.
here's a pic of the machine:
Oh, so its similar to butterflies. Cool.