The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    http://www.grappling.com russianwol's Avatar
    Join Date
    Mar 2006
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    Fairfax, VA
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    215

    KB Training/Seminar in October in TX

    Hey has anyone here took a KB seminar from Mike Mahler or Pavel himself? I've always wanted to go but always blew the opportunity when they were near me. Anyhow, just got an email about a 8 hour seminar in Texas.

    Anyone else going?
    "If I were not Alexander, I should wish to be Diogenes." - Alexander The Great

    Status: Bulking as of 12/09/2006
    Maxes: B: 200, D: TBD, S: TBD | 172lb @ 6% on 12/17/2006
    Goals: B:225, D: TBD, S: TBD | | 200lb or 12%

    MySpace | USDA Nutrient Values | Built | V-Taper

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  3. #2
    Senior Member Sensei's Avatar
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    Dec 2004
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    7,644
    Probably won't be able to go, but could you post the specifics here or a link? Thanks!
    A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
    Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
    Blog: http://squatrx.blogspot.com/

  4. #3
    http://www.grappling.com russianwol's Avatar
    Join Date
    Mar 2006
    Location
    Fairfax, VA
    Posts
    215
    "If I were not Alexander, I should wish to be Diogenes." - Alexander The Great

    Status: Bulking as of 12/09/2006
    Maxes: B: 200, D: TBD, S: TBD | 172lb @ 6% on 12/17/2006
    Goals: B:225, D: TBD, S: TBD | | 200lb or 12%

    MySpace | USDA Nutrient Values | Built | V-Taper

  5. #4
    Senior Member Sensei's Avatar
    Join Date
    Dec 2004
    Posts
    7,644
    Thanks!
    A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
    Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
    Blog: http://squatrx.blogspot.com/

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