The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #26
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    upper looks great though man

  2. #27
    Om. Avocado. MM's Avatar
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    Haha, dude I wasn't suggesting it wasn't you. One of the possible side-effects of steroids is an appearance of an enlarged skull, and I was curious if that was something you had noticed.
    Don't hate the player. Hate the game.


  3. #28
    Senior Member FighterInSnatch's Avatar
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    Man you I think you look great. Your chest looks awesome, nice shape. PM me your diet outline please. Thanx man


    Fighter.
    Fighters are teh bomb -Getfit

    Test is test is test is test. It'll all bloat you the same! -BCC

  4. #29
    Wannabebig Member
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    In the second pic, before your cycle. You said it took you 4 months to go from the first pic to that pic.

    What was your diet and exercise like in those four months.

    Regardless of the progress you made during the cycles, that was some pretty good improvment just in those 4 months.

  5. #30
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    good gains for the time period. Yet, I'm sure you are aware you weren't ready for gear and I hope you wait a while before you hop back on. I have to agree that you look like an entirely different person.

  6. #31
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    Nice! Your body fat stayed pretty low throughout too!

    Lets see some back/legs too.

  7. #32
    Senior Member wannab250's Avatar
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    Quote Originally Posted by 88gt17ma
    In the second pic, before your cycle. You said it took you 4 months to go from the first pic to that pic.

    What was your diet and exercise like in those four months.

    Regardless of the progress you made during the cycles, that was some pretty good improvment just in those 4 months.
    *honestly* when i first started i didnt know jack **** about diet, all i knew is i spent 3 hours a day 3 times a week in the gym when i should have went 5 days a week for less time, also i had creatine, about 5 protein shakes a day, and ate junk food (fast food mostly) all damn day long.. i cant beleive from the first pic to the second one that i wasnt all chunky. my stomach was rockin back then and i never even did a sit up. lmao go figure.

    and yes i know i cycled waaaaaay to soon.

  8. #33
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    Still ****ing great that latest MM pose was sick. How many cycles have you done? And what did they consist of?

  9. #34
    WBB OG Silverback's Avatar
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    What kind of split did you use e.g. sets reps, exercises etc...

    Would be interesting to see....

  10. #35
    Senior Member wannab250's Avatar
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    i have done two cycles, one for 4 weeks, fina. and second was a year later it was test e 250@500mg week for only 5 weeks. and as far as my routine its always changing due to learning new things

  11. #36
    Super Moderator RBB's Avatar
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    wow, that's a huge change in such a short amount of time. run a decent cycle your next go around. running a long ester for 5 weeks is ridiculous. you'll have much better results.


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  12. #37
    .:Fear None But God:. JWick's Avatar
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    nice improv.
    i was just wonderin on what protein supplements or shakes are you using? im looking for a good one and dont wanna drop a load on a tub of **** that dont work. itd be awesome of ya to reply seeya man

  13. #38
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    Skinny to HUGE. Nice work, man.
    "The only easy day was yesterday."

  14. #39
    Wrecker of Homes d'Anconia's Avatar
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    Damn bro, it's **** like this that makes me want to start a decent gear cycle...

    Mind me asking how old you are?
    ...........||High School||.....||July '05||.......||January '09||
    Bench.........225x1...............275x1.................?
    Squat...........?.......................?....................365x5
    Deadlift........?.....................315x5...............435x5
    Weight........180...................192...................185
    BF%.............?......................12.....................12
    Time to Get Ripped
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  15. #40
    The Body Never Lies Nosaj's Avatar
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    I agree with you that you looked the best after your first fina cycle, but a bit of cutting after you got to 229 would be almost equally if not more impressive. Overall, amazing transformation, great job man. Did you have any complications during either of your cycles besides the bloat?
    Scars are tatoos with better stories.

  16. #41
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    Quote Originally Posted by JWick
    nice improv.
    i was just wonderin on what protein supplements or shakes are you using? im looking for a good one and dont wanna drop a load on a tub of **** that dont work. itd be awesome of ya to reply seeya man

    Protein is not going to do that for you.........you want those kinda changes you got to get on gear. As far as protein......protein is protein. Eat a lot and lift hard.

  17. #42
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    Quote Originally Posted by wannab250
    yea lmao about the whole handsigns its an inside joke with me and my friends. but yea naturally i kinda hit a plateau at about 192, i went from 155 to 192 in the first 7 months.

    then (im sure i could have gained more but i wanted the quick gains) i did my first cycle with little to no knowleadge and gained a bunch of fat from eating at wendys every day thinking that it didnt matter where i got the cals from just as long as i got them (ouch). but yea live and learn. i should have researched alot more than i did before starting cycle.. ohh well
    Wow tremendous change!
    However you say you reached plateau after 7 months? WTF

  18. #43
    TJW jed's Avatar
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    Wow dude, you got huge... you were tiny in that first pic (no offense) but now your freakin huge! I hope I can pull somethin off like that :P

    And oh yeah, WHERE ARE THE LEGS!?!!
    22 - 5'11'' - 190 lb
    PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
    P Clean 98 KG | Jerk 106 | Full Clean 106 |
    Philippians 4:13 - "I can do anything through Christ who strengthens me."
    "I'm really impressed with your dedication. I will call it your jedication." - killxswitch
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