Video of my home gym - The Dungeon
1000kgs in plates
dumbells from 10kgs - 80kgs
low pulley row with 200kg stack
leg press rated to 1000kgs
a hardcore hell hole
my training partner bbigman2000 21stone monster
some of his lifts
50kg dumbell curls
60kg dumbell rear delt raises
110kg french press
His stats sound awesome and the video was good.
Last edited by ectx; 04-28-2006 at 12:41 PM.
ROFL! I love the beginning of that video...
ur a beast!!!
20 yrs old
6'2" 210 lbs
bench 330 x 2
squat 415 x 8
once a marine always a marine
yes he is. Nice lifts DM1. Reps are a little rapid at times though. You look great nonetheless.Originally Posted by crunkdizzle
Last edited by SirPhil; 04-28-2006 at 02:12 PM.
Damn you're both beasts. That is an AWESOME gym, I'm freakin jealous.
You both are monsters!!!
Originally Posted by xMeat_Headx
beats training in a leisure centre full of machines and idiots hogging benches and machines
Last edited by ectx; 04-28-2006 at 07:34 PM.
Originally Posted by SirPhil
lol yeah we have our own style of training
seems to be working tho
Awesome gym man you've got some serious strength. The beginning of the video with the close up of your face had me laughin real hard.
Pitiful Bench-Jockey for life
Those deadlifts look brutal!
D 435 / S 340 / B 305
"I avoid talking to normal people about this stuff as much as possible. It's usually a waste of time." - HahnB
"OMG HE EETS 2 MUCH0RZ!!111 O NOES HE EETS TEH FATS!!!111" - PowerManDL
"Test does a body good." - Severed Ties
Your both monsters!Originally Posted by DM1
How long have you been training for?
Height 6ft 1"
Current Weight 200lbs
200lbs @ 10%bf
With a little from:
Advice from WBB members
Originally Posted by Built
PRs: 655/525/645 = 1825 Total
Meet PRs: Bench Only 525
Deadlifts bring people together. It's a fact. - Chris Rodgers
Monsterous. I wish I had a home gym set up like that, my rec centre has less plates!
me 2 yearsOriginally Posted by DavyRen
training partner just over 5years
dam that was some impressive lifting and the gym really is wicked
weight 202 - (bf around 14%)
Bench - 286
deadlift - new pr on the 23/12/06 190 kilo (430 pound)
squat - 264 ATF
200 pound at 10% bf by next summer
that video was wicked
cheers lads, will keep them coming, we try and film one end of each month, its a great way to see urself growing month by month.
by the way, could i ask ya what program you used to edit your video. cause my little brother has all this skateing footage and we dont know of any decent programs to use.Originally Posted by DM1
Intervideo Windvd creatorOriginally Posted by Matt04
software i got along with my laptop