The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 3 of 3
  1. #1
    Wannabebig Member
    Join Date
    Mar 2001
    The deal is i am 16 years old,5 "10" about 165. I would like to gain about 10 to 15 pounds for next football season and i heard the way to do it is eat a gram of protein for every pound you weight. So I a going to do that. I have been lifing on and off for a while and am one of the strongest kids in my grade.....this spring i am hitting the weights big time for football but need to gain a little more weight than just lifting alone can do(also i have a very fast metabolism)......SO if i start eating like a pig and getting all kinds of protein will i gain to much fat??? please help me out....thanks
    Note: i run track so i get alot of exorcise that maybe could burn sum of that fat......

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  3. #2
    Equal Opportunity Offender Budiak's Avatar
    Join Date
    Feb 2001
    The discard pile.

  4. #3
    Porn Star YatesNightBlade's Avatar
    Join Date
    Jan 2001
    Northern England
    Depends on the quality of protein ....... Burgers, Sausages, pork lamb .... etc .... yeah maybe. Steak, Fish, Egg whites, Skim Milk, Chicken ...... No probebly not.
    * * * * * * * * *

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society

    'Over thinking, over analyzing separates the body from the mind'

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