The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Wbb2

  1. #1
    Wannabebig Member sprklw's Avatar
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    Mar 2006
    Location
    Springfield, MO
    Posts
    9

    Wbb2

    Ive got a question on WBB2, on the shoulder supersets do you do all 3 or pick 2 of the 3?
    I'm good enough, I'm smart enough and gosh darnnit, people like me.

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  3. #2
    Senior Member DumbellDude's Avatar
    Join Date
    Mar 2006
    Location
    Philly - USA
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    868
    i;d superset all 3, take a break between each superset
    Training Journal
    3/27/06 - 150lb, 17.8% BF
    8/23/06 - 153lb, N/A BF

    Lifts and PRs
    Dead 215x4 (4/24/06), 255x1 (5/22/06), 295x1 (8/23/06), 315x1 (11/24/06)
    Squat 185x4 (4/19/06), 235x3 (5/31/06), 275x1 (8/21/06), 315x1 (10/25/06)
    Bench 135x5 (4/24/06), 160x3 (5/22/06), 145x3 (8/23/06)

    "Deadlift is like my girlfriend. She pisses me off at times, but i still love her." - DNL

    BSG Season 3 - 10/6/06

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