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Thread: Wbb2

  1. #1
    Wannabebig Member sprklw's Avatar
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    Mar 2006
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    Springfield, MO
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    9

    Wbb2

    Ive got a question on WBB2, on the shoulder supersets do you do all 3 or pick 2 of the 3?
    I'm good enough, I'm smart enough and gosh darnnit, people like me.

  2. #2
    Senior Member DumbellDude's Avatar
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    Mar 2006
    Location
    Philly - USA
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    868
    i;d superset all 3, take a break between each superset
    Training Journal
    3/27/06 - 150lb, 17.8% BF
    8/23/06 - 153lb, N/A BF

    Lifts and PRs
    Dead 215x4 (4/24/06), 255x1 (5/22/06), 295x1 (8/23/06), 315x1 (11/24/06)
    Squat 185x4 (4/19/06), 235x3 (5/31/06), 275x1 (8/21/06), 315x1 (10/25/06)
    Bench 135x5 (4/24/06), 160x3 (5/22/06), 145x3 (8/23/06)

    "Deadlift is like my girlfriend. She pisses me off at times, but i still love her." - DNL

    BSG Season 3 - 10/6/06

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