The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 25 of 110

Thread: GoodMornings

Threaded View

  1. #1
    Senior Member KevinStarke's Avatar
    Join Date
    Jun 2005
    Burlington, VT


    Do them...

    Everyone who does not currently have GoodMornings somewhere in their workout should put them in. They give my hamstrings, glutes and lower back an awesome stretch and aside from helping my squat and deadlifting have made my upper back surpringly enough look pretty sweet. Pinching your shoulders and keeping the weight steady has made muscles I didnt even know I had in my upperback sore and bigger and more defined. So do em..
    Last edited by KevinStarke; 04-25-2006 at 02:50 PM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts