Results 1 to 9 of 9

Thread: Weighing meat and rice question

  1. #1
    Senior Member crazyskater52's Avatar
    Join Date
    Feb 2006
    Location
    Miami
    Posts
    511

    Weighing meat and rice question

    Okay, how do you guys wiegh meat? Do you cut it up like it says in fitday? Or do you weigh it on a scale? And for rice, do you think its healthy to eat, or too fatning, or good for carbs or what?

  2. #2
    Senior Member DumbellDude's Avatar
    Join Date
    Mar 2006
    Location
    Philly - USA
    Posts
    868
    i think potatoes are superior to rice but they dont have as much fiber
    better is non-processed rice
    and no it's not fattening

    as for meat i used to weigh it at first, after a couple of weeks i can eyeball the weigh, also if you buy a chunk of 1lb and cut it almost equal pieces that's legit also. you don't have to weigh to the milligram
    Training Journal
    3/27/06 - 150lb, 17.8% BF
    8/23/06 - 153lb, N/A BF

    Lifts and PRs
    Dead 215x4 (4/24/06), 255x1 (5/22/06), 295x1 (8/23/06), 315x1 (11/24/06)
    Squat 185x4 (4/19/06), 235x3 (5/31/06), 275x1 (8/21/06), 315x1 (10/25/06)
    Bench 135x5 (4/24/06), 160x3 (5/22/06), 145x3 (8/23/06)

    "Deadlift is like my girlfriend. She pisses me off at times, but i still love her." - DNL

    BSG Season 3 - 10/6/06

  3. #3
    Senior Member crazyskater52's Avatar
    Join Date
    Feb 2006
    Location
    Miami
    Posts
    511
    What else is good for eating with meat? That may contain protein, is not fatting, and is good? lol

    I'll try what you said about buyin a chunk and cutting it.

    Also if anyone has any other opionions id like to kno :-)

  4. #4
    Senior Member DumbellDude's Avatar
    Join Date
    Mar 2006
    Location
    Philly - USA
    Posts
    868
    i like to eat protein with carbs, so steak with potatoes, chicken with rice
    i'd have a bagel or bread with my meal and a salad with olive oil
    green beans are good, they have some protein

    and MILK...

    did I say how much I LOVE milk !!!
    Training Journal
    3/27/06 - 150lb, 17.8% BF
    8/23/06 - 153lb, N/A BF

    Lifts and PRs
    Dead 215x4 (4/24/06), 255x1 (5/22/06), 295x1 (8/23/06), 315x1 (11/24/06)
    Squat 185x4 (4/19/06), 235x3 (5/31/06), 275x1 (8/21/06), 315x1 (10/25/06)
    Bench 135x5 (4/24/06), 160x3 (5/22/06), 145x3 (8/23/06)

    "Deadlift is like my girlfriend. She pisses me off at times, but i still love her." - DNL

    BSG Season 3 - 10/6/06

  5. #5
    Senior Member crazyskater52's Avatar
    Join Date
    Feb 2006
    Location
    Miami
    Posts
    511
    Yeah I had today...for last meal...steak with rice then I had steak with bread O_O I couldn't help it, now I'm ashamed lol...yes milk very yummmy lol...thanks for the help :-)

  6. #6
    Senior Member DumbellDude's Avatar
    Join Date
    Mar 2006
    Location
    Philly - USA
    Posts
    868
    you're welcome... nothing to be ashamed off... it's soooooo much fun when you eat...
    Training Journal
    3/27/06 - 150lb, 17.8% BF
    8/23/06 - 153lb, N/A BF

    Lifts and PRs
    Dead 215x4 (4/24/06), 255x1 (5/22/06), 295x1 (8/23/06), 315x1 (11/24/06)
    Squat 185x4 (4/19/06), 235x3 (5/31/06), 275x1 (8/21/06), 315x1 (10/25/06)
    Bench 135x5 (4/24/06), 160x3 (5/22/06), 145x3 (8/23/06)

    "Deadlift is like my girlfriend. She pisses me off at times, but i still love her." - DNL

    BSG Season 3 - 10/6/06

  7. #7
    Senior Member TechMetalMan's Avatar
    Join Date
    Dec 2005
    Location
    Houston
    Posts
    221
    With rice I would stick with brown rice.

    Potatoes are good.

    And for change try some whole wheat pastas.

    As for a vegetable- try etamame - it is a little pea like plant (comes in a pod) that you can buy frozen a lot. Packed with soy protein and tastes good with some salt/pepper. Lima beans, kidney beans, basically any sort of bean will have a good amount of protein in it.
    18 Years of Age

    5'7'' 140 lbs---Now 148

    As of Feb. 2006------As of April 2006------As of July 2006

    Bench- 155 x 2------170 x 1--------------Not Tested
    Squat- 200 x 1 (parallel)------Untested-------205 x 1 (Ass to Grass)
    Dead- Untested------235 x 2-----------250lbs x1 (3 sets of this)

  8. #8
    Senior Member DumbellDude's Avatar
    Join Date
    Mar 2006
    Location
    Philly - USA
    Posts
    868
    yes, definately brown rice. also if you like yams, these should be good for you
    Training Journal
    3/27/06 - 150lb, 17.8% BF
    8/23/06 - 153lb, N/A BF

    Lifts and PRs
    Dead 215x4 (4/24/06), 255x1 (5/22/06), 295x1 (8/23/06), 315x1 (11/24/06)
    Squat 185x4 (4/19/06), 235x3 (5/31/06), 275x1 (8/21/06), 315x1 (10/25/06)
    Bench 135x5 (4/24/06), 160x3 (5/22/06), 145x3 (8/23/06)

    "Deadlift is like my girlfriend. She pisses me off at times, but i still love her." - DNL

    BSG Season 3 - 10/6/06

  9. #9
    Senior Member TechMetalMan's Avatar
    Join Date
    Dec 2005
    Location
    Houston
    Posts
    221
    Ah yes, yams/sweet potatoes are great!
    18 Years of Age

    5'7'' 140 lbs---Now 148

    As of Feb. 2006------As of April 2006------As of July 2006

    Bench- 155 x 2------170 x 1--------------Not Tested
    Squat- 200 x 1 (parallel)------Untested-------205 x 1 (Ass to Grass)
    Dead- Untested------235 x 2-----------250lbs x1 (3 sets of this)

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •