Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I did some zerchers today, they're awesome. If you're not doing them now, I think everyone should atleast give them a try, they've got an excellent feel to them. They make you feel like your form's worth a million bucks.