Hurt my right shoulder so badly, it's unbelievable. The pain is terrible, and it comes on after lifting anything even a little heavy. If it's an RC tear, it's unlike any RC tear I've ever had. Typing is hard. The pain also goes down to my elbow, and sometimes my wrist. What else could it be other than an RC tear? Had it for roughly a week or so. Took three days off, but just lifted a light girl (107lbs or so) and it's back worse than ever. It's seriously dehabilitating. Any ideas or suggestions? I needed to lift tomorrow so goddamn bad, and this just ruined my night.