The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    May 2006

    Bulk or cut - opinions please!!

    Hi all!
    Last edited by delphys50; 05-01-2012 at 04:46 AM.

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  3. #2
    your lookin pretty solid man, u really couldnt go wrong either way i think.

    if you are not afraid of putting on anymore fat then i would say bulk for a little while longer then say 2 months before your trip start the cut.

  4. #3
    Senior Member
    Join Date
    Mar 2005
    cleveland, uk
    bulk slowly i would say but it depends on personel goals
    my journal

    weight 202 - (bf around 14%)
    Bench - 286
    deadlift - new pr on the 23/12/06 190 kilo (430 pound)
    squat - 264 ATF


    200 pound at 10% bf by next summer

  5. #4
    The Body Never Lies Nosaj's Avatar
    Join Date
    Jul 2005
    Mesa, Arizona
    Looking good man. Nice mass overall. Strong point would be lats, weak point would be shoulders. Bulk until you have a reason to cut or you achieve your bulking goals. Seems like your trip to Oz is a good reason, so go with your first option. Good luck.
    Scars are tatoos with better stories.

  6. #5
    Senior Member
    Join Date
    Jul 2002
    1st option because you definitely have muscle underneath. Just keep up the bulk and try to pack on the most size you can for now then start he cut in Sept. I think you will be very surprised with how well you great you will look in Dec if you follow through with this plan of action. Good luck either way, bud

  7. #6
    Senior Member Eszekial's Avatar
    Join Date
    Feb 2006
    I would bulk 10 more lbs.
    Eszekial's Journal
    Height: 6'1
    Weight: 200
    Body Fat: 12%
    Bench: 265x3
    ATFSquat: 315x3
    Dead: 275x3

  8. #7
    is numero uno Saint Patrick's Avatar
    Join Date
    May 2002
    add another 25lbs of bulk and then cut for a while
    Height: 5'7"
    Weight: Not Big Enough

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee


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