I really havnt trained my abs in around 3 weeks or a month now probably longer than that. I am wondering how I should start incorporating them again? I would go with pull day since I am doing a pull/push/legs split. But when I think about it my pull day is too long already. Always pushing 55-60 minutes.
I am curious what type of routine I should adopt etc. I am probably going to go with a few sets of cable crunches.