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Thread: Bulking Up

  1. #1
    Wannabebig New Member
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    Bulking Up

    How Do I Bulk Up Im New To These Weights I Got A Protein
    And Now I Wanna Get Big

    What Should I Do I Am Signed Up 2 Da Ymca Help
    Please

  2. #2
    Senior Member getfit's Avatar
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    are you training at all or just starting now?
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  3. #3
    Wannabebig New Member
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    I Have Been Going For About A Week So I Know Alot Of Excersises And Know How 2 Use The Equipment But Dont Know How 2 Get Big

  4. #4
    Senior Member getfit's Avatar
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    what exactly are you doing? what's your training split looking like? your diet?
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  5. #5
    Wannabe1970's Arnold TECHO's Avatar
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    Quote Originally Posted by JADADEATH
    But Dont Know How 2 Get Big
    There are a ton of threads on bulking. Just type it into the Search engine on this site.

    To make short business of it: eat heavy, lift heavy.

  6. #6
    Senior Member cphafner's Avatar
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    read all the stickies for a base of knowledge. Please stop typing the first letter of each word with caps.
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

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    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

  7. #7
    Senior Member Sidior's Avatar
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    Quote Originally Posted by JADADEATH
    How Do I Bulk Up Im New To These Weights I Got A Protein
    And Now I Wanna Get Big

    What Should I Do I Am Signed Up 2 Da Ymca Help
    Please
    Start reading books, and stop skipping classes. After you have done these things for a few years, learn to type then ask for help on how to get big.
    PRs: 655/525/645 = 1825 Total
    Meet PRs: Bench Only 525

    Deadlifts bring people together. It's a fact. - Chris Rodgers

  8. #8
    Senior Member DNL's Avatar
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    Quote Originally Posted by Sidior
    Start reading books, and stop skipping classes. After you have done these things for a few years, learn to type then ask for help on how to get big.
    may be he's an exchange student from some other country... or may be he's in junior high.

  9. #9
    Occupational Hypnomania
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    Maybe his idea of working out is 25 sets of hammer curls, no point in bulking if thats all hes doing. Im sure hes going to need more than just diet advice is what i mean.

  10. #10
    Senior Member Sidior's Avatar
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    Quote Originally Posted by DNL
    may be he's an exchange student from some other country... or may be he's in junior high.
    maybe I don't care lol
    PRs: 655/525/645 = 1825 Total
    Meet PRs: Bench Only 525

    Deadlifts bring people together. It's a fact. - Chris Rodgers

  11. #11
    Senior Member DNL's Avatar
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    Quote Originally Posted by Sidior
    maybe I don't care lol
    yes you do,

    don't fight that feeling

  12. #12
    Wannabebig New Member
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    im in high school i just want advice on a routine and about how many sets i should do

  13. #13
    Senior Member getfit's Avatar
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    i gave you one via pm check out wbb routine
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  14. #14
    Senior Member getfit's Avatar
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    Jul 2004
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    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

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