The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Love Handles

  1. #1
    Senior Member
    Join Date
    Jan 2002
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    385

    Love Handles

    I am working on my lats to make the V shape more dramatic lately because my love handles have always been naturally big. I tested it in the mirror, if i pull all the skin away the bone still sticks out enough to make it look like i have love handles. What do you recommend to make love handles smaller or appear smaller?

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  3. #2
    Senior Member
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    Jul 2001
    Location
    Memphis, TN
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    Reducing your BF% will make your skin "thinner" so it won't look like fat around that area. Don't really know of another way :/

  4. #3
    Push powerlifting heathj's Avatar
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    Mar 2001
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    WA, USA
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    5,234
    Grow another foot and they'll look smaller Really the only way is to lose bodyfat. Go on a diet.

  5. #4
    Senior Member MonStar1023's Avatar
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    Mar 2001
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    Delaware
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    AllNatural-
    Yeah lowering your bf% would really assist in getting rid of your love handles. I dont know though because my girlfriend surprised me last night saying that love handles are SO SEXY. I am trying to lose fat so I was saying they wont be there much longer. And she said that theyre so sexy etc.


  6. #5
    Senior Member therhoads's Avatar
    Join Date
    Nov 2001
    Location
    Tampa Bay
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    131

    Handles

    I am in the same boat. I have put on 20 pounds in three months which has helped increase size where I need it (Chest, Arms, etc...) but the love handles have increased as well. I think I am going to cut off 10 pounds of fat (Without loosing muscle or strength if possible) and see if that helps.

  7. #6
    Senior Member Hot Shot's Avatar
    Join Date
    Jul 2001
    Location
    quebec city,canada
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    1,008
    cardio will helps.
    upper chest freak

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