Results 1 to 6 of 6

Thread: Love Handles

  1. #1
    Senior Member
    Join Date
    Jan 2002
    Posts
    385

    Love Handles

    I am working on my lats to make the V shape more dramatic lately because my love handles have always been naturally big. I tested it in the mirror, if i pull all the skin away the bone still sticks out enough to make it look like i have love handles. What do you recommend to make love handles smaller or appear smaller?

  2. #2
    Senior Member
    Join Date
    Jul 2001
    Location
    Memphis, TN
    Posts
    335
    Reducing your BF% will make your skin "thinner" so it won't look like fat around that area. Don't really know of another way :/

  3. #3
    Push powerlifting heathj's Avatar
    Join Date
    Mar 2001
    Location
    WA, USA
    Posts
    5,234
    Grow another foot and they'll look smaller Really the only way is to lose bodyfat. Go on a diet.

  4. #4
    Senior Member MonStar1023's Avatar
    Join Date
    Mar 2001
    Location
    Delaware
    Posts
    2,460
    AllNatural-
    Yeah lowering your bf% would really assist in getting rid of your love handles. I dont know though because my girlfriend surprised me last night saying that love handles are SO SEXY. I am trying to lose fat so I was saying they wont be there much longer. And she said that theyre so sexy etc.


  5. #5
    Senior Member therhoads's Avatar
    Join Date
    Nov 2001
    Location
    Tampa Bay
    Posts
    131

    Handles

    I am in the same boat. I have put on 20 pounds in three months which has helped increase size where I need it (Chest, Arms, etc...) but the love handles have increased as well. I think I am going to cut off 10 pounds of fat (Without loosing muscle or strength if possible) and see if that helps.

  6. #6
    Senior Member Hot Shot's Avatar
    Join Date
    Jul 2001
    Location
    quebec city,canada
    Posts
    1,008
    cardio will helps.
    upper chest freak

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •