I havnt mentioned this but for the past few weeks whilst ive being doing my Mil Presses ive been expereincing a very strange clicking soung when doing them.
It only occurs when I push up a very heavy load, 90% to 100% max. I push it over, head and then just at the top of the ROM, I hear a sound which clicks, just once, in my sternum area. Im not sure what it could be. And whether its serious or not. It is not painful, and does not feel uncomfrtable (touches wood).
Any ideas on why this is occuring?