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Thread: macronutrient breakdown?

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  1. #1
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    remove

    n/m
    Last edited by frankm007; 12-23-2006 at 07:04 PM.

  2. #2
    MA's Bionic Creation syntekz's Avatar
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    Can't really tell much just by percentages.

  3. #3
    Senior Member Avatar's Avatar
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    bulking or cutting?

    if your bulking not enough fat or carbs. If your cutting too much carbs.
    "They will spend their nights dreaming of six-pack
    abs and a rock hard physique, little do they realize eventually we will reach
    our goal and they will be dreaming of the body we walk around with every
    day…only then will they understand." -- Severed Ties

    "There are 6 billion people in this world, and I'm #1." -- me

  4. #4
    MA's Bionic Creation syntekz's Avatar
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    I'd say drop the protein down to about 300 at the most. And add some fat/carbs.

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