Summer Bash 3, June 10, 2006, Velocity Sports, Willowbrook, IL
Matt Mongeon 67.2kg Class = AAPF Junior 67.5 Full Power
Squat 314 336 358x Best Lift = 336 RAW
Bench 231 248SR 264x Best Lift = 248 IL State Record! RAW
Deadlift 407 440SR 451x Best Lift = 440 IL State Record! RAW
3 Lift Total = 1,024 Tied State Record! All RAW
Nick Lepine 117kg Class = APF Junior 120 Full Power
Squat 220raw 568 606 Best Lift = 606
Bench 220raw 418PR 440x Best Lift = 418 Personal Record!
Deadlift 545 628PR 639x Best Lift = 628 Personal Record!
3 Lift Total = 1,652 Personal Record!
"Guido" 91.7kg Class = AAPF Open 220 Ironman
Bench 369x 380PR PASS Best Lift = 380 Personal Record!
Deadlift 435 501PR 507PR Best Lift = 507 Personal Record!
Ironman Total = 887 Personal Record!
All of us won first in our class.
My highlight was that I pulled my first 500 deadlift and then managed to break that PR with another on my third attempt to get 507, a 27lb meet PR over the 480 I pulled at Collinsville. On my bench, I used my looser shirt and could not lock out 369. I was hoping to god I'd get a weight to touch in my Size 42 F6, which I had never gotten a good lift in at a meet. Luckily, the 380 came down smooth and I was able to lock it out and keep it in the groove! I did tweak my wrist a bit which was why I passed on a third attempt. Still, it was a 17 lb improvment over Collinsville. 400 will soon be mine!
Matt Mongeon set 2 state records for his class and his second deadlift was also a 29lb PR. Very good form on all his lifts, especially those squats! I think Nick and Matt had the best looking squats all day and I'm not just saying that 'cause I'm biased.
Nick made a very strong showing squatting in a a poly single-ply with an over 600 squat, set a huge bench PR in a loose shirt with a runner, and then set a nice deadlift PR blasting up the 628 like nothing. I thought for sure he had 640 in him but just couldn't lock it out at the top. Still his 1650+ total was a 3 lift PR.
Last edited by Guido; 08-24-2006 at 10:25 AM.
Big congrats man!
With strength I burn