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Thread: Olympic Lifting program question

  1. #1
    Wannabebig Member
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    Olympic Lifting program question

    I have been bringing Oly lifts into my workout for a while now, but I would like to start an actual strictly Olympic lifting program. Does anyone know of any good resources for finding quality lifting programs to work with? I am especially interested in Eastern European type programs.

    Thanks

  2. #2
    Senior Member Anthony's Avatar
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    www.mikesgym.org

    It's Mike Burgener's site. He coaches some of the top lifters in the USA and posts a daily workout for free.
    Last edited by Anthony; 06-16-2006 at 02:09 PM.
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  3. #3
    Wannabebig Member
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    Great site. Thanks for the info.

  4. #4
    Senior Member
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    http://www.qwa.org/

    have a look under the coaching and training...

    that is the queensland lifters, which makes up most of the Australian Team, not sure about European style though
    "People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."

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