Results 1 to 24 of 24

Thread: ATF squat High bar or low bar ?

Threaded View

  1. #1
    Senior Member
    Join Date
    Nov 2004

    ATF squat High bar or low bar ?

    When you do ATF squats (Hamstrings touching the calves) is it okay to place the barbell like a power squat (low bar)? Or is it recommended high bar ?

    High Bar I'd have to use that foam thing that goes on top of your neck..around the cervical spine.
    Last edited by SkinnySadMan; 06-14-2006 at 02:02 PM.
    5'7 425 lbs. 85% bodyfat Need to gain 20-40 lbs.

    New journal - Boring I know, but whatever.


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts