The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 26 to 38 of 38
  1. #26
    Senior Member DNL's Avatar
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    Nov 2004
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    My strength is getting closer to where it was. =)

    bench 225 x 3
    squat 245 x 4
    dead 315 x 2
    ------------------
    dip W70lbs x 8, 8
    Last edited by DNL; 06-16-2006 at 05:47 PM.

  2. #27
    Ex-Manwhore KingWilder's Avatar
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    May 2005
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    Raleigh, NC
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    deadlifted 225x4, 245x2, and 265x1 after doing my 210x5x5

    it's good for me
    5'10", 170lbs, 10% bf

    Bench:255 Squat:295 Dead:400
    Snatch:145 C&J: 205
    Chin-Up: +135 Dip: +100
    Max Pull-Ups: 44

    CrossFit Lv. 1, ACE-CPT

    You want our weapons!? Come and get them!

  3. #28
    Senior Member DumbellDude's Avatar
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    Mar 2006
    Location
    Philly - USA
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    Dead 265x3 (6/12/06)
    Squat 245x3 (6/17/06)
    Training Journal
    3/27/06 - 150lb, 17.8% BF
    8/23/06 - 153lb, N/A BF

    Lifts and PRs
    Dead 215x4 (4/24/06), 255x1 (5/22/06), 295x1 (8/23/06), 315x1 (11/24/06)
    Squat 185x4 (4/19/06), 235x3 (5/31/06), 275x1 (8/21/06), 315x1 (10/25/06)
    Bench 135x5 (4/24/06), 160x3 (5/22/06), 145x3 (8/23/06)

    "Deadlift is like my girlfriend. She pisses me off at times, but i still love her." - DNL

    BSG Season 3 - 10/6/06

  4. #29
    Banned bjohnso's Avatar
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    Seated military press 185 lbs for 4 reps, using a full range of motion. It's hard to set PRs on a cut.

  5. #30
    Senior Member Anthony's Avatar
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    Canada
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    Dammit, I missed the cutoff ... oh well:

    June 19th, Row 1000m in 3:36.4 (9 second PR).

    That puts my ranking for the 2007 season at:
    500m #138 out of 843
    1000m #285 out of 642

    Not bad since those rows are part of my warmup, haha!
    Last edited by Anthony; 06-20-2006 at 07:48 AM.
    Facebook - BW166 SQ585 BP405 DL660 CL310

  6. #31
    Getting Swole hoser813's Avatar
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    I got 90's up for 8 reps on incline DB press.... on a cut! I am so psyched about this one because I have never lifted that much and then to be making these kinds of gains on a cut are awesome!!
    "Everybody wants to be a bodybuilder, but nobody wants to lift no heavy ass weight!" - Ronnie Coleman

    "You've got to love what you're doing. If you love it, you can overcome any handicap or the soreness or all the aches and pains, and continue to play for a long, long time." -Gordie Howe

  7. #32
    is way too skinny!
    Join Date
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    Quote Originally Posted by bearwolf
    New PR in Crying... knowing I will never be as young & strong as Anthony or Kevin...

    I bow down to you guys..
    +1
    Squat = Not enough
    DL = Not enough
    Bench = Not enough

    Big 3 = Not enough

  8. #33
    Back in business WBBIRL's Avatar
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    Missed this one by a while, but like two weeks ago I hit a PR of 65's X5 on arnolds

  9. #34
    Senior Member KevinStarke's Avatar
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    Burlington, VT
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    100 lb DB Snatch
    275 x 6 BB Bench
    295 x 3 BB Bench

  10. #35
    Risk10k Clifford Gillmore's Avatar
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    292.5 x 1 squat.

  11. #36
    is taking names. Can'tstopnow's Avatar
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    Jun 2006
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    Austin TX
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    Bench 230x10, suprised myself. DB press only except to max out for a strength check. Squat max is next friday, looking for 315x8. We shall see.
    Change is the constant, the signal for rebirth, the egg of the phoenix.

    Link to my change http://www.wannabebigforums.com/showthread.php?t=85798

    He doesnt start fights he just operates on high speed in a low speed zone all the time .-BRAWL

  12. #37
    A.K.A Goodwinner Goodwinm's Avatar
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    Quote Originally Posted by KevinStarke
    100 lb DB Snatch
    275 x 6 BB Bench
    295 x 3 BB Bench
    that 100lb snatch is awesome! damn you! I did a 92 snatch at the same BW as u. grrrr
    My Journal

    Squat: 150kg (330lbs) Raw- 31.01.14
    Deadlift: 180kg x 3 (396lbs) Raw - 14.12.13
    Bench: 110kg (242lbs) Raw - 29.01.14
    Barbell Military Press: 85kg (187lbs) Raw- 31.01.14
    Barbell Push Press: 100kg (220lbs) Raw- 31.01.14

  13. #38
    Senior Member bill's Avatar
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    va
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    315x1 Cg bench
    Remember, to get big, you have to get strong. The two are interconnected. Lift heavy, work hard, and size will come. Like night follows day. It works. Arnold
    Do work son. Big Black (Rob and Big)

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