The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    Wannabebig Member
    Join Date
    Jun 2006

    Olympic Lifting program question

    I have been bringing Oly lifts into my workout for a while now, but I would like to start an actual strictly Olympic lifting program. Does anyone know of any good resources for finding quality lifting programs to work with? I am especially interested in Eastern European type programs.


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  3. #2
    Senior Member Anthony's Avatar
    Join Date
    Dec 2000

    It's Mike Burgener's site. He coaches some of the top lifters in the USA and posts a daily workout for free.
    Last edited by Anthony; 06-16-2006 at 01:09 PM.
    Facebook - BW166 SQ585 BP405 DL660 CL310

  4. #3
    Wannabebig Member
    Join Date
    Jun 2006
    Great site. Thanks for the info.

  5. #4
    Senior Member
    Join Date
    Jun 2005
    Australia - Where the women really go down under!

    have a look under the coaching and training...

    that is the queensland lifters, which makes up most of the Australian Team, not sure about European style though
    "People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."


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