The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 5 of 5
  1. #1
    Wannabebig Member
    Join Date
    Feb 2001
    Posts
    20

    Used to be Thin? Help me gain and grow..

    Hey Guys -

    I'm twenty one, six foot and about 155lbs. I'm thin, but proportioned, yet not very strong at all. It "seems" like I eat eat eat and can never gain any real weight, but I've never really put my mind to eating six times a day. [and i always feel hungry].

    I would love to know what routine you would suggest for a guy like me. Thin, underdeveloped (my chest is flat guys) small biceps. I'm going to stick to basics. Lots of food, alot of rest and good hard workouts. However, I have heard EVERY myth in the world and dunno what sort of routine I should start with.

    If you guys have ever been in this situation, or have any ideas or thoughts, I'd love to hear them. Reading these boards pumps me up and I can't wait to do this right.

    Thanks fellas -
    Vin

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Senior Member
    Join Date
    Sep 2001
    Posts
    1,031
    squats, deads, bench, cheeseburgers, fries, milkshakes, and a butt-load of sleep

  4. #3
    Push powerlifting heathj's Avatar
    Join Date
    Mar 2001
    Location
    WA, USA
    Posts
    5,234
    Why the butt-load of sleep? I seem to grow just fine without much sleep compared to when I get a lot.

  5. #4
    Senior Member
    Join Date
    Sep 2001
    Posts
    1,031
    Originally posted by heathj
    Why the butt-load of sleep? I seem to grow just fine without much sleep compared to when I get a lot.
    Maybe you'd be bigger if you got some more sleep.

  6. #5
    MA's Bionic Creation syntekz's Avatar
    Join Date
    Mar 2001
    Location
    Indianapolis, Indiana
    Posts
    4,756
    Might give the WannaBeBig routines. They have seemed to work for many others in your same situation.

    http://www.wannabebig.com/category.php?cat=4

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •