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Thread: Used to be Thin? Help me gain and grow..

  1. #1
    Wannabebig Member
    Join Date
    Feb 2001
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    20

    Used to be Thin? Help me gain and grow..

    Hey Guys -

    I'm twenty one, six foot and about 155lbs. I'm thin, but proportioned, yet not very strong at all. It "seems" like I eat eat eat and can never gain any real weight, but I've never really put my mind to eating six times a day. [and i always feel hungry].

    I would love to know what routine you would suggest for a guy like me. Thin, underdeveloped (my chest is flat guys) small biceps. I'm going to stick to basics. Lots of food, alot of rest and good hard workouts. However, I have heard EVERY myth in the world and dunno what sort of routine I should start with.

    If you guys have ever been in this situation, or have any ideas or thoughts, I'd love to hear them. Reading these boards pumps me up and I can't wait to do this right.

    Thanks fellas -
    Vin

  2. #2
    Senior Member
    Join Date
    Sep 2001
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    1,031
    squats, deads, bench, cheeseburgers, fries, milkshakes, and a butt-load of sleep

  3. #3
    Push powerlifting heathj's Avatar
    Join Date
    Mar 2001
    Location
    WA, USA
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    5,234
    Why the butt-load of sleep? I seem to grow just fine without much sleep compared to when I get a lot.

  4. #4
    Senior Member
    Join Date
    Sep 2001
    Posts
    1,031
    Originally posted by heathj
    Why the butt-load of sleep? I seem to grow just fine without much sleep compared to when I get a lot.
    Maybe you'd be bigger if you got some more sleep.

  5. #5
    MA's Bionic Creation syntekz's Avatar
    Join Date
    Mar 2001
    Location
    Indianapolis, Indiana
    Posts
    4,756
    Might give the WannaBeBig routines. They have seemed to work for many others in your same situation.

    http://www.wannabebig.com/category.php?cat=4

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