Results 1 to 2 of 2

Thread: Granola

  1. #1
    Occupational Hypnomania
    Join Date
    Oct 2005
    Posts
    716

    Granola

    quick question but is granola bad for you in any way? I got this cereal that is like 1k calories for a bowl and I figure something must be wrong with it. 1/3 cup is 200 calories, 6g fat, 1.5g saturated fat, 0 g trans, 31g carb, 3g fibre, 7 gram sugar, 5g protein.

    It seems okay other than a bit to much sugar, but what do you guys think.

  2. #2
    Senior Member getfit's Avatar
    Join Date
    Jul 2004
    Location
    montreal quebec
    Posts
    17,445
    the ones they sell at the supermarket usually contain loads of sugar, go to natural health food store and pick up some granola.
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •