I get terrible DOM's after Squats and Leg Pressing. This isn't a big deal normally but I just found out that I will be playing softball the day after Squat day this summer. Usually I am so sore I can barely walk so this could be a big issue.
I won't stop lifting to play softball so I was wondering if ETS helped much with DOM's. If it did it might be a really big help.
Thanks for the info guys.