The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 8 of 8
  1. #1
    The King of Crash jtrink's Avatar
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    Resistance Bands

    Are resistance bands worth using off workouts??? Any ideas??

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  3. #2
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    Uh...the only place I've seen those are in therapy/rehab clinics.
    "The only easy day was yesterday."

  4. #3
    Senior Member DNL's Avatar
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    sure you can use resistance bands. Use them for active recovery.

  5. #4
    Of the Hill People
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    Are you talking about jumpstretch bands? I've only ever used a mini for benching (both max and dynamic), rear delt work and tricep pushdowns, but they're extremely useful, and the larger sizes can be incorporated into squats, deadlifts, and GMs. If you're not, then, well, I have no idea what you're talking about.

  6. #5
    Banned
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    Quote Originally Posted by Lothar
    Are you talking about jumpstretch bands? I've only ever used a mini for benching (both max and dynamic), rear delt work and tricep pushdowns, but they're extremely useful, and the larger sizes can be incorporated into squats, deadlifts, and GMs. If you're not, then, well, I have no idea what you're talking about.
    easiest rear delt work ever. grab a band and start pulling it like you are spreading your wings! works awesome for me

  7. #6
    Ms New Booty Chantelle's Avatar
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    Where can i get resistance bands?

  8. #7
    C.S.C.S. ddegroff's Avatar
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    I was feeling bored, so here ya go.
    Resistance bands

    I just googled resistance bands and this is what I got.
    Last edited by ddegroff; 06-27-2006 at 02:11 PM.
    Make Shift IF diet
    My Training Experience
    GET BODY SMART
    Goals:
    CF WOD and Recomp...
    "My fault. I was fiddling with the Gravitational Constant of the Universe again.
    I've set it back - you might need to reboot, though..." -Built

    "Nothing can stop the man with the right mental attitude from achieving his goal--
    nothing on earth can help the man with the wrong attitude" - Thomas J

    "Obsessed is what the lazy call the dedicated" - Slim Schaedle

  9. #8
    Wannabebig Member
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    In NYC, you can get them at Modells.

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