The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    One Winged Angel MagnaSephiroth's Avatar
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    Jun 2006
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    Oversleep Undereat?

    So I wasnt up too late last night, I went to bed earlier then I usually do at 1, and I usually wake up at 9-10, today I woke up at 12. The good is I actually looked great when i woke up, I look thinner, and everything, but now what, do I eat like normal and eat my usual amount of calories or do I cut it down?

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  3. #2
    Former Fatass Unreal's Avatar
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    Eat like normal. Consistency is key.
    Nick V

  4. #3
    Omerta Deathwish's Avatar
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    Jan 2004
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    haha I have the same problem sometimes. I end up waking up at like 4pm from being up till 6am the previous night. I have trouble fitting 3 meals amounting to 2000 calories in 8-10 hours of being awake

  5. #4
    The Body Never Lies Nosaj's Avatar
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    Depends on your goals but I would stick with what you've been eating on a regular basis, if you have to feel a little bit more full than usual to get it all in today, then so be it.

    Quote Originally Posted by Deathwish
    I have trouble fitting 3 meals amounting to 2000 calories in 8-10 hours of being awake
    That's like a meal and a half for me, hehe. You have it easy!
    Scars are tatoos with better stories.

  6. #5
    One Winged Angel MagnaSephiroth's Avatar
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    Jun 2006
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    Woke up late again, but I was at Ozzfest yesterday, im fricken exhausted

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