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Thread: Oversleep Undereat?

  1. #1
    One Winged Angel MagnaSephiroth's Avatar
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    Oversleep Undereat?

    So I wasnt up too late last night, I went to bed earlier then I usually do at 1, and I usually wake up at 9-10, today I woke up at 12. The good is I actually looked great when i woke up, I look thinner, and everything, but now what, do I eat like normal and eat my usual amount of calories or do I cut it down?

  2. #2
    Former Fatass Unreal's Avatar
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    Eat like normal. Consistency is key.
    Nick V

  3. #3
    Omerta Deathwish's Avatar
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    haha I have the same problem sometimes. I end up waking up at like 4pm from being up till 6am the previous night. I have trouble fitting 3 meals amounting to 2000 calories in 8-10 hours of being awake

  4. #4
    The Body Never Lies Nosaj's Avatar
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    Depends on your goals but I would stick with what you've been eating on a regular basis, if you have to feel a little bit more full than usual to get it all in today, then so be it.

    Quote Originally Posted by Deathwish
    I have trouble fitting 3 meals amounting to 2000 calories in 8-10 hours of being awake
    That's like a meal and a half for me, hehe. You have it easy!
    Scars are tatoos with better stories.

  5. #5
    One Winged Angel MagnaSephiroth's Avatar
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    Woke up late again, but I was at Ozzfest yesterday, im fricken exhausted

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