The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 4 of 4

Thread: sprint training

  1. #1
    Wannabebig Member
    Join Date
    Dec 2005
    Location
    sydney, Australia
    Posts
    13

    sprint training

    hey i was just wondering if anyone know's of any sprinting routines like sprint training routines, because i play rugby but i am looking to become a better player therefore improving every lacking aspect of my game (in this case my speed)

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    SFW! drew's Avatar
    Join Date
    May 2003
    Location
    CT
    Posts
    8,166
    Check out this article: http://www.elitefts.com/documents/simple_man.htm

    I don't know much about sprinting, but Kelly Baggett sure does.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

  4. #3
    Wannabebig Member
    Join Date
    Dec 2005
    Location
    sydney, Australia
    Posts
    13
    sweet thanks drew i'll make sure i check it out

  5. #4
    Senior Member laxguy1028's Avatar
    Join Date
    Jan 2006
    Posts
    226
    that was a great article with lots of useful info, definatly check that out.
    Challenges are what make life interesting; overcoming them is what makes life meaningful. -Joushua Marine

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •