Updated once again! Sorry Blackcat. All is fixed (i hope)
A huge well done to everyone who participated! Was a tough ass challenge! And a big thank you to everyone also!
So without furher or do the results!....
Percentage of BW Lifted
% of BW Pullup: 205% @ 190lbs (simply awesome! Well done)
Runner Up: Anthony
% of BW Pullup: 188% @ 180lbs (well done!)
Total Weight Lifted
Total: 398lb Pullup (Awesome job! insane weight!)
Runner Up: Belial
Total: 393lb Pullup (almost won! Stil incredible!)
Total Extra Weight Used
Extra Weight: 200lbs (insane!)
Runner Up: Belial
Extra Weight: 162.5lbs (still an incredible effort with insane weight!)
Table of Final Results!
So all in all, well done to these guys above! A huge well done! And a huge well done to everyone who took part and made this challenge succesful!
I'll hopefully start a Max Weighted Dip Challenge in the future!
Squat: 150kg (330lbs) Raw- 31.01.14
Deadlift: 180kg x 3 (396lbs) Raw - 14.12.13
Bench: 110kg (242lbs) Raw - 29.01.14
Barbell Military Press: 85kg (187lbs) Raw- 31.01.14
Barbell Push Press: 100kg (220lbs) Raw- 31.01.14
Unfortunately, while it's too late for the contest, I did a strict chin (from pause at full hang to chin over bar) today with bodyweight + 135, where bodyweight is ~165-167.
What about bodyweight pullups?
Well... Anthony would win, but still.
I've done 84 reps after 2 sets of 50 but that was 20 years ago and about 60lbs lighter, pains me to say.Originally Posted by xMeat_Headx
this year my best is 58 and no they were not all the way down locking out my elbows. I can do them just see no benefit. Currently I am only doing 4 sets of 25 reps as my shoulder is still bothering me.
After seeing this contest someone could do better. There is always someone better somewhere this applies 99% of the time.
58? FIFTY EIGHT?!?!? WTF?Originally Posted by Blackcat
Originally Posted by xMeat_HeadxLOL, I'd be thrilled if I could do ONE set of 50!!! Let alone 84!! Wow!!Originally Posted by Blackcat
Although after my last couple of efforts, I'm pretty sure I could get 50 while fresh.
Last edited by Anthony; 10-01-2006 at 07:41 AM.
Facebook - BW166 SQ585 BP405 DL660 CL310
I can't even remember what year I did that in but still have my one witness she gave me two awesome kids that train with me when they desire too.
My boy did 5 pullups at age 5 his first try.lol a chip off the old block.
My daughter shows more her moms qualities in 3rd grade and reads at a 7th grade level. That god she likes to train, balance is everything.
Anthony 50 reps is awesome and if you trained for reps specificly I would say the ceiling is alot higher for you.
When I get my shoulder healed up I will post a video but that is a ways off as
my shoulder has yet to make much progress.